This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Monday, May 7, 2012
Trudy - day 24
Today was a good day. We went to the gym earlier so that it wasn't as busy. Louie went to the groomer while we worked out, by the time we were done working out he was ready to be picked up.
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