This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Wednesday, May 16, 2012
Day 32 - Trudy
Today was an ok day. I woke up at 6am with a headache. I didn't have to go get any kids until 7am so I was up for an hour for nothing. I got back to Dave and Julie's house at about 8:15am. I didn't want to wake Johnnie so I laid on the couch downstairs. Johnnie woke up and texted me around 11am, he was asking me where I was because he missed me. I came upstairs and we laid together for a while and then decided it was time to get up. We had some juice then went to Wal-Mart to pick up a money gram. We had time to kill so we went and got a house key made. Johnnie went with me to pick up the kids form school. We went shopping for more fruit and then chilled the rest of the evening. No cardio today but that's ok, one day is probably no big deal.
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