Monday, May 7, 2012

60 Day juice fast - Johnnie day 25

Today we woke up and headed for the gym to do cardio. Rather than walking to nowhere on the treadmill we decided to swim laps instead. I love the water and love being in the pool although I never take my shirt off out of disgust with my appearance ( I hope to change that someday). I did forget however, exactly how hard it is to swim laps for exercise rather than just playing around in the pool. I think I did well for the first time back at it but I do know that I have room for growth. I would like to get to at least 50 laps per session.

Tonight Dave and Julie cooked steaks for dinner. That has probably been the worst temptation yet! OMG! I wanted to eat it right off the damn grill.

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