This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Monday, May 28, 2012
Day 37 - Trudy
Today was a good day. I must have worked out really hard yesterday 'case I could feel it in places I didn't even know I had muscles. We didn't go to the gym today, instead we just hung out. Today is Valentine's day, big whoop; needless to say Johnnie and I never really celebrate this. We did decide on Valentine's days to come that we would have one year Johnnie make a special meal and then the next year I would make a special meal and so on. Johnnie will start our new Valentine's day tradition.
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