This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Tuesday, May 8, 2012
Day 26 - Trudy
Today was a good day. The work-out was harx today because I was dehydrated an I could feel it, ughh it sucked. I will be drinking more water every day so that I don't feel like that ever again. We didn't do much the rest of the day besides watch a few movies that have been on our netflix forever. They were good movies.
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