This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Thursday, May 3, 2012
Day 23 - Trudy
Today was a good day, we tried to go to the gym at night again but it was packed, again. So, we came back to the house, dropped off the truck and walked to the walking trail, around it and back.
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