This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Wednesday, May 16, 2012
60 Day juice fast - Johnnie day 33
Today was another good day. After Trud got back form taking the kids to school she came back up to lay down for a bit more. I wanted to cuddle her so I laid next to her and we slept like babies until 1:30pm (these late nights have got to end, lol) when it was time to go get the kiddos again. We watched some things and then we decided to not go to the gym this evening. We also decided to be ok with that as well. We need to learn to give ourselves permission to not be so rigid and down on ourselves. We are making drastic changes and sacrificing a great deal. A missed trip or two to the gym will certainly not be the end of all ends.
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