Day:1 Trudy

Starting out today I was nervous that I wouldn't be able to control myself and that I would end up eating whatever I could get my hands on. That, suprisingly enough, was not the case. I made it through the day without cravings or cheating. While we were at the store to get fruits and veggies is when I noticed just how easy it is to just grab something to eat when you are hungry. I hope that I can lose some weight and get healthy. I hated the pictures we took this afternoon. I feel awful that I let myself get like this.