This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Sunday, April 22, 2012
60 Day Juice Fast - Johnnie Day 12
Dave has been asking a lot about juicing and he expressed his frustrations over his own weight issues as well. Later in the day he decided that he too will start juicing this Sunday. I am happy we have helped someone else to take this challenge and begin a path to a healthier lifestyle. We have shared as much info as we can and are hopeful that Dave will be able to male it on this journey and getstrong results. A group came over for dinner tonight and I found it a little tough not to be part of the social aspect of the meal.
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