Friday, April 27, 2012

60 Day juice fast - Johnnie day 18

Worked with our trainer today for about a half an hour then got the 24 hour fitness trainer pitch, of course! I get that they have to make money but why jump on you right out of the gate? I mean the secret to me getting thinner does not tak a PhD to figure out. Step one, start eating for one person. Step two, get off my fat ass and start moving! End of story and very uncomplicated, ughhhhhh! Writing upside down and in bed not the very best for penmanship. Dave is trying to juice and mix in a meal per day, i could not do this because my old habits would just come back too fast. Hope he can handle it.

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