This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Friday, April 27, 2012
Day 18 - Trudy
Today was our fitness assessment at 24 hour fitness, we worked out for about a half an hour. I feel like we did well. After the gym we went and played tennis, wow, do i need more practice. It was still fun.
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