This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Wednesday, April 25, 2012
Day 17 - Trudy
Today was a good day for Johnnie and I. Dave is struggling and has decided to go back to eating one meal a day. I hope he can find a balance between eating and juicing. Today Johnnie and I joined 24 hour fitness, yeahhhh! I am so excited.
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