This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Saturday, April 14, 2012
Day 5 - Trudy
Today was a good day. Today we watched a movie about how changing your diet can cure illnesses. The movie also talked about MSG and what it does to your body. I can't beleive all of what I saw in the movie, no wonder people all over the worl are fat and sick. Food is killing us! Our own governments know that foods and the way in which they are made is doing this and yet they refuse to do anything about it due mostly to the fact that keeping people fat and sick is big business.
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