This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Friday, April 13, 2012
Day 4 - Trudy
Today was a good day. It snowed all day so we couldn't really do much. The cravings are starting to go away; now seeing food or smelling it doesn't effect me. I would love to eat real food but I don't have to.
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