Sunday, November 4, 2012

60 Day juice fast - Day 53 Johnnie

True weight - 264

Today was a great day.  Well, with one exception.  We went to the gym without eating anything this morning and worked as hard, if not harder, than we usually do.  OMG!  That was not wise.  I thought I was going to have to purge the weakness for sure.  It took almost an hour , after drinking juice, to calm my body down and stop the shakes.  My stomach hurt for another 3 or 4 hours after as well.

Note to self (and all others); eat before you go to the gym!

One week left and still lots of talk about the "what if," "what next," and so on.  I imagine this is to be expected.

I don't want this all to be just for me.  I hope we can inspire others to change their lives as well.  I want to start a blog or a website for people to follow and perhaps to join as well.  It would be a great thing to motivate others and to follow their stories as they get control of their lives back also.

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