This is the blog of a couple who took an amazing journey in self discovery and took control of their lives back from their addiction to food. More than dieting or weight loss, this is about lifestyle and change as well as a mental re-wiring of two people who want nothing more than to be healthy, fit and living life fully.
Monday, October 8, 2012
Day 41 - Trudy
Today was a good day. I went to the Grapevine Mall to do some window shopping. I am really proud because before juicing I was wearing a size 18 and today I was fitting a size 14 so I am down 2 dress sizes for instance XL is a little small but The next size up is too big. We had low sodium V8 spicy hot and it did not taste good warm at all, very bland.
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