Saturday, December 15, 2012

60 Day Juice Fast - Day 57 - Johnnie

Today was a great day.  We went to the gym today and worked on core, strength and cardio.  We rode bikes for 5 miles.

After the gym we came back to the house and I helped Dave design and build wooden frames to set the jet skis on so we could get the trailer in the garage and strip it of all its parts so we can sand it down and prep it to paint.  Dave wants to paint the trailer with Rhino Liner paint.

We had Trud's squash soup for our mid-day meal and juice in the evening.

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